BalletRIP® is a 60-minute workout that delivers optimal fitness in a safe and fun format to general and specialist population primarily through the lens of Classical Ballet. BalletRIP® uses the principles of Classical Ballet and Contemporary dance to create a doable and an accessible workout for all.
By taking the basic principles of Classical Ballet, people learn how to stand and how to move. BalletRIP® also aims to teach people to enjoy moving to music! BalletRIP® aims to empower people of all cultures and genders. To bring them together in a safe place while welding mind and body.